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Dhyani Mudra

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Dhyani Mudra

Dhyani mudra is a gesture of meditation and contemplation. The two hands formed into a bowl show that we are inwardly free, pure and empty in order to receive everything we need on our spiritual path.

Place both hands like bowls in your lap. The left hand lies in the right and the thumbs touch each other.

Affirmation : With gratitude I open myself to receive all that is truly mine.

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Author: ORA

Our mission is to bring back good health, positive thinking, happiness and love to all our followers and friends. We hope to help people realize that their body has self-healing mechanism and we hope to educate and provide the tools necessary to live a long, healthy and happy life.

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